FIT TO SCRAP

FIT TO FIGHT.

FIT FOR LIFE.

If you have the drive and determination to get yourself in good enough condition for a fight, you simultaneously forge a mindset that is tough enough to endure the inevitable tests and twists that life will throw at you. This is what I believe to be true, and this is the philosophy behind my training. Whether you’re a day-one beginner, or a seasoned pro, I believe my system of training can help bring out the very best version of you.

Training Services

Located in San Diego. There are three main categories my personal training caters to:

Boxing

The art of the “Sweet Science,” is one of the oldest combat sports, with its origins tracing back to ancient civilizations. While training in boxing, we will learn to master a form of combat that requires just our hands. We will learn to throw powerful punches with proper technique and precision while also learning to defend against an opponent’s attack.

Muay Thai

Known as the “Art of Eight Limbs,” this combat sport originates from the Land of Smiles, Thailand. It is a Striking Martial Art that incorporates using fists, elbows, knees and kicks to strike your opponent. When training Muay Thai we will be working on strengthening our entire body, improving our balance and coordination, while mastering the techniques that will allow us to display this beautiful, violent, art.

Functional Fitness

This style of strength and conditioning is a way in which we can improve the body’s ability to perform everyday activities safely and efficiently. We will emphasize exercises that mimic real-life movements and encourage the connection of the whole body as one unit. Let me help you get a San Diego summer body that looks and feels good any time of the year.

  • "Brendon is a rare combination of high level fight skills and down to earth relatability. He is intimidating when you see him in the ring, but when he talks to you as a coach, he'll give you the confidence that you can also develop elite skills of your own. Everyone who wants to train muay thai should take 1 session with Brendon at some point in their journey."

    Louis Kim

  • "I have been working with Brendon for over five years and am 30 lbs lighter, 100% happier and in the best shape of my life"

    Tammy Ogden

  • "I felt myself gain more muscle and strength with the help of Brendon's coaching as well as a better understanding of what my body is capable of"

    David Stock

  • "Training Muay Thai with Brendon Raftery feels seamless. He simplifies our movements before integrating my practice into more complex patterns. I appreciate his approach in preparing me for adversity all while having fun and getting an insane workout."

    John Parker

  • "I've been personal training with Brendon for Muay Thai since 2020 and it's been an incredible experience. He challenges me every week and two workouts are never the same and the energy and expertise he brings to one on one training is unmatched! Muay thai is amazing workout for strength, mobility and balance for the body, but it's also incredible exercise for the mind and stimulating state of flow. Brendon's cute puppy who sometimes joins us is an added bonus!

    Reena A